Mood Mastery
Starts Oct 20th
Cost $100
7 PM at the Ministry Centre
This ten-week study is for those who struggle with their thought patterns, anxiety, or depression, and includes ways to help with sleep habits, healthy eating, coping with stress, developing manageable exercise routines, and more. As we study each of these topics, we will learn how God made us and how, through God’s redemptive plan, we can live a fruitful life.